Time is precious and money even more so - particularly for a University student! Managing exercise, social life and a healthy diet can be tricky, so we have collated a number of FREE workout apps, for android and iOS! These apps are designed to encourage you to workout at home for free. We've done the hard work for you by listing the apps below!
1. Sworkit
Choosing either cardio, yoga, strength training or stretching, this app comes with a timer from 5 to 60 minutes and demonstrates how to do all the exercises.
2. Keelo
This cross-fit level workout provides high-intensity exercises to help you within the comfort of your own home, or beyond the gym. The app gives you exclusive access to a virtual coach who responds to questions and provides feedback on your workouts (almost like a celebrity personal trainer!)
3. Daily Ab Workout
Focusing on your core, this app is the best to tone and strengthen your abdominals and helps you count your reps!
4. Daily Yoga
This app offers a personalised coach and plenty of poses to choose from, plus meditation classes for people who want to de-stress and feel more focused for those exams at uni!
(Madeleine Robson 44878265)
1. Sworkit
Choosing either cardio, yoga, strength training or stretching, this app comes with a timer from 5 to 60 minutes and demonstrates how to do all the exercises.
2. Keelo
This cross-fit level workout provides high-intensity exercises to help you within the comfort of your own home, or beyond the gym. The app gives you exclusive access to a virtual coach who responds to questions and provides feedback on your workouts (almost like a celebrity personal trainer!)
3. Daily Ab Workout
Focusing on your core, this app is the best to tone and strengthen your abdominals and helps you count your reps!
4. Daily Yoga
This app offers a personalised coach and plenty of poses to choose from, plus meditation classes for people who want to de-stress and feel more focused for those exams at uni!(Madeleine Robson 44878265)
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