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Feeling Stressed? Finding exams and assignments overbearing? Why not exercise? Exercise is a great way to tackle stress. Here are some quick yoga exercises that you can do daily to beat stress. 1. Chair Pose 2. Angled Chair Pose 3. Warrior Three 4. Angled Lunge 5. Crescent Lunge Tharshan Nanthakumar 44632037

4 Best FREE Workout Apps!

Time is precious and money even more so - particularly for a University student! Managing exercise, social life and a healthy diet can be tricky, so we have collated a number of FREE  workout apps, for android and iOS! These apps are designed to encourage you to workout at home for free. We've done the hard work for you by listing the apps below! 1. Sworkit Choosing either cardio, yoga, strength training or stretching, this app comes with a timer from 5 to 60 minutes and demonstrates how to do all the exercises. 2.   Keelo This cross-fit level workout provides high-intensity exercises to help you within the comfort of your own home, or beyond the gym. The app gives you exclusive access to a virtual coach  who responds to questions and provides feedback on your workouts (almost like a celebrity personal trainer!) 3. Daily Ab Workout Focusing on your core, this app is the best to tone and strengthen your abdominals and helps you count your reps! 4. ...