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Introduction:

Though the life of a university student may appear easy for some, i.e. going to parties, skipping lectures, passing units and hanging with friends, for others it's not quite that simple. With the struggle of trying to maintain a balanced lifestyle of studying well and regularly, enjoying a friendly social life, getting enough daily exercise, spending time with family and finally, getting enough sleep, university students can often find them selves stressing out which can have a very negative impact on both their physical and mental health.
Over the weeks to come, these blogs will explore and address the best ways to manage time, tackle stressful hurdles, exercises to do, methods of studying and the healthiest ways to balance a healthy lifestyle.

Rohan Arora (44591039)

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