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3 snacks under 300 calories at your standard sydney foodcourt

It gets tough, you know at that time when you're sitting in the library silently munching on your nacho cheese Doritos but still left with an empty void in your stomach alarming you its time for lunch?


We all experience it...


However turn your lunch into something nutritious, enjoyable and actually filling!
Yes it's easy to scoff down a large quarter pounder meal with nuggets on the side, but this will end up making you lethargic and tired in a few hours.


Keep that brain buzzing with these 3 snacks under 300 calories that you could find at any food-court/ uni cafeteria in Sydney.


SUBWAY
Veggie Delight 6-inch sandwich on multigrain bread
Calories: 230
http://www.sparkpeople.com/calories-in.asp?food=subway+veggie+delite


TOPJUICE
Quinoa Kale Salad
Calories: 250
https://food.calorieking.com/au/en/food/5720a9b8-a116-4d42-bfd2-704d15575f77


BOOST
Energizer Juice > Original 610ml
Calories: 203
https://www.boostjuice.com.au/drinks/energiser-juice/
OR
Gym Junkie > Medium 450ml
Calories: 279
https://www.boostjuice.com.au/drinks/gym-junkie/


These snacks are a quick fix and will help you avoid all that nibbling in between classes.


Stay Hydrated!


Rayanne
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