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Feeling Stressed? Finding exams and assignments overbearing? Why not exercise?
Exercise is a great way to tackle stress. Here are some quick yoga exercises that you can do daily to beat stress.

1. Chair Pose



Try This 2-Minute Yoga Workout To Beat Stress & Anxiety Hero Image


2. Angled Chair Pose

Try This 2-Minute Yoga Workout To Beat Stress & Anxiety Hero Image


3. Warrior Three
Try This 2-Minute Yoga Workout To Beat Stress & Anxiety Hero Image

4. Angled Lunge

Try This 2-Minute Yoga Workout To Beat Stress & Anxiety Hero Image

5. Crescent Lunge
Try This 2-Minute Yoga Workout To Beat Stress & Anxiety Hero Image





Tharshan Nanthakumar 44632037

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