Hey! Check out a video we made that briefly discusses some tips for health and fitness whilst at uni!
Click this link: https://www.youtube.com/watch?v=wJEaWQqBGZo
Click this link: https://www.youtube.com/watch?v=wJEaWQqBGZo
It gets tough, you know at that time when you're sitting in the library silently munching on your nacho cheese Doritos but still left with an empty void in your stomach alarming you its time for lunch? We all experience it... However turn your lunch into something nutritious, enjoyable and actually filling! Yes it's easy to scoff down a large quarter pounder meal with nuggets on the side, but this will end up making you lethargic and tired in a few hours. Keep that brain buzzing with these 3 snacks under 300 calories that you could find at any food-court/ uni cafeteria in Sydney. SUBWAY Veggie Delight 6-inch sandwich on multigrain bread Calories: 230 http://www.sparkpeople.com/calories-in.asp?food=subway+veggie+delite TOPJUICE Quinoa Kale Salad Calories: 250 https://food.calorieking.com/au/en/food/5720a9b8-a116-4d42-bfd2-704d15575f77 BOOST Energizer Juice > Original 610ml Calories: 203 https://www.boostjuice.com.au/drinks/energiser-juice/ OR Gy...
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