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Hey! Check out a video we made that briefly discusses some tips for health and fitness whilst at uni!

Click this link: https://www.youtube.com/watch?v=wJEaWQqBGZo


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Welcome!

Welcome to this blog about Health and Fitness!  This blog targets students at Macquarie Univeristy who have busy schedules and looking to maintain a balanced lifestyle. This blog will help students find easy and simple ways to help improve their lifestyle whilst on campus and in their everyday lives. Each week we hope to focus on a variety of topics to suit all individuals and provide a range of tips that can be beneficial for these busy students. Watch this space for weekly updates and new ideas to keep fit, healthy and motivated whilst at uni!
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