Tasty Protein Shake recipes!

Have you ever wanted to start your day with a quick and easy breakfast that was packed full of nutrients and energy whilst also tasting amazing? Are you tired of the bland 'protein shakes' you've been buying at the supermarket? Well you can try out these 3 delicious recipes which consist of fresh ingredients providing the taste and texture you want to start your day with.

To make any of these shakes, just throw all the ingredients into a blender and blend to your desired consistency.

Wild Berry Shake:

• 2 scoops whey protein
• 8 raspberries
• 4 strawberries
• 15 blueberries
• 2 cups nonfat milk
• 1 handful ice

Strawberry Savior Shake:

• 4 scoops vanilla whey protein
• 1 cup water
• 1 cup strawberry Greek yogurt
• 3 frozen strawberries
• 1 scoop creatine
• 1 tsp flaxseed oil

Honey Banana Shake:

• 1 cup water
• 1 scoop vanilla whey protein
• 3/4 cup natural Greek yogurt
• 1 banana
• 1 tsp flaxseed oil
• 2 tsp honey
• 1 tsp spirulina

Daniel Lui 44626932